Therapeutics Yoga

Yoga therapy is a joyride that brings the heart, soul, mind and strength back in connection. You will learn self – care and awareness skills, while imparting peace and joy back to your present moment. You will aid confidents in yourself while, growing your God given ability.  Checking in with your body; listening, learning,” How to deal with stress in todays world”. We have one on one sessions available to meet every individual’  need. Trauma – Sensitive Yoga sessions are usable for every addiction on the universe!