Reflecting Seeds

Flowers are powerful to the eye; providing a therapeutic treatment for those struggling with physical or mental health. Gardening is proven to reduce stress. Being outside digging in the dirt can help alleviate post-traumatic stress disorder, depression, and anxiety. Seeing the fruits of one’s efforts through gardening can help a person gain confidence and a sense of purpose.

A therapy garden can stand alone as a healing method, or it can be a supplement to a more balanced, joyful day.

Community-Betterment

Dirt Therapy

Group Therapy

In the beginning

Reflecting Seeds was apart of Diana’s School of Innovation from the start. Gardening and grounding help regulate your nervous system, promoting a calmer mind, reduced stress, and overall well-being. Let’s learn the pleasure of doing something for yourself and support the community at the same time.

Being outside is very therapeutic. Listening to the birds while gardening is pleasing to others. It helps build relationships and build others around you. The Reflecting Seeds program gives you a chance to mentor those of all ages and be mentored in a fun environment.

I can’t wait to plant my very own flower garden at my farm home! Thank you for all the knowledge! I recommend this opportunity for all ages. I will bring my friends to join the fun next time around. Never too late to learn a new skill. Thank you!!

Sandy from West Michigan

“The gardening helped me relieve my stress, I learned from Diana how it brings a calming effect.”

Priscila, Client

I needed this to help me in my transition in life. It was perfect! This was grounding to me. Thank you for your kindness. ~ Julie D

I so enjoyed this time! thank you coach! Relaxing time and glad I did!

~ Anna