Serene Yoga Medicine

Thank you for pulling me out of my mom life for a breath of fresh air and a healthier focused mindset. Thank you for your kindness and refresher of why I do the things I do. I am truly inspirated to be a better mom and wife. This retreat is what I needed. ~ Wendy Sue

"I was introduced to Serene Yoga during a time of intense grief. I was invited by a friend, and after that first night, never stopped going. Yoga was just what I needed. I began to set apart time for yoga on a regular basis, protecting it as sacred. It was my time to reflect, center my thoughts on the positive, and have moments of mental and physical rest. Serene Yoga was instrumental in my process of healing, and has helped me be stronger physically, mentally, and spiritually. I have also gained life-long friends, encouragement, and deep connection to a small, inviting yoga community."
-April, Client

What an amazing experience and retreat! I loved the spiritual time with Prayer and breath meditation ~ Father, son and Holy spirit connection! – Amber J.

I attended a Serene yoga and mindfulness session… It opened my eyes again and reminded me of a beautiful space where I can release. Trusting God again and his promises. My body was happy too! ~ Tyara

Another way to draw closer to His promises and worship him with are mind, heart and spirit! what a revival of myself and character. brings me closer to Jesus! I’m now refocused in the right direction. Thanks ~ K.A

I was blown away by the Veteran love I felt and encouragement I received to keep going. Thank you for the confirmation and tools to keep me focused on the present moment in my body! Diana points you back to the true meaning in life.

Love,

June Keary

Improving Yourself

DSI embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, God is the focus of our intention and worship. There are other concepts and traditions that may be part of some yoga practices that are not typically a part of Serene yoga. We offer Help, Healing and Hope to slay the dragons in life for such a time as this!

Our sessions are a Preventative for wellness – health issues. Simply a tool to prevent future anger, PTS outburst and gives a way out of the feeling in the stressful moment. These services will generate self-care and control over their own thoughts. Grounding yourself will help you focus and stay balanced in life. Bringing hope to all generations, building confidence in self-awareness and making good choices.

" You see, God did not give us a cowardly spirit but a powerful, loving, and disciplined spirit. God’s gift of faith is like a flame, and when the embers of the fire have cooled you must fan them again and keep them ablaze. ”

2 Timothy 1:7 –

We are a tool that brings hope and adds healthy, character traits to any story.

Brain health tool training Survival -off the grid – life skills Dirt therapy