Simply Sewing

Sewing creates focus and alertness. Your brain can only process so much information at one time, when you immerse yourself in creating something through sewing, you lose focus on other negative things that might be weighing you down. 

Sewing not only is a great coping strategy for some people, but is helpful for the sufferer of mental issues.  Simply sewing projects can be a great way of preventing our mental health from getting out of balance in the first place. Most of the time we might not think about it consciously, but we certainly feel the effects of it. Sewing is a great experience and enjoyable time to discover.

Our Sessions

Depending on the size of the group, we offer, 6- 8 week Simply, Sewing programs.

Afterschool

One on One

Group Building

Join a Class

The Workshop

“I love the therapy pillows we made! They were such a simple and perfect -project that I can use over and over!

I use my flax pillow with my headaches and to relax on stressful days. These are great  and can be used as a spa treatment to reduce stress and calm your mind. I promise you will love it! I like the tranquil essential oil that is  added. This brings a nice aroma and sure to promise a restful moment in a natural way!  ~ Sarah

“These sewing lessons reduced my stress and help me say yes to me in my busy lifestyle. ” This gave me a joy to accomplish a new thing and learned the basics of sewing - which I have always wanted to do. Thanks to DSI, now sewing is my therapy and get away!

-Alicia, Client